06.18.2014

Summertime “Diets”

okay so yay it’s summer! & that means picnics, pool parties & lots of snacks!  Yet summertime means pools, beaches, & “bikini diets” (blah). But honestly summertime has my favorite foods. Think hotdogs, hamburgers, watermelon & s’mores (yummmm) …like seriously, no […]

okay so yay it’s summer! & that means picnics, pool parties & lots of snacks! 

IMG_2773

Yet summertime means pools, beaches, & “bikini diets” (blah). But honestly summertime has my favorite foods.

Think hotdogs, hamburgers, watermelon & s’mores (yummmm) …like seriously, no thanks to a summertime diet!

summer-picnic-photo

So instead of eating like a bird (yikes), I try to choose one summertime food & try to eat healthy besides that one item…anyways summertime is also a active time!

img_2761-copy

Between swimming, walking, summertime jobs, & yoga; summertime is a perfect time for moderation!

Summer is also a time for amazing vegetables & fruits, so instead of a hamburger & fries, I try to add some healthy snacks. & in the summer there are a multitude of snacking options!

PEPPERS

Currently snacking on peaches as we speak!

Happy snacking! 

Stay Confident,

Aubrey xx.

 

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